Talk Depression

Depression: Evolution in Action?
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Anything that is part of the human condition is up to debate as to why evolution would have a need for that particular element. Of course, some have easy answers like why is it necessary to have two eyes. We all know that the two eyes give us depth perception which helps us to avoid running into things and helps us understand how far we are from a particular object. But when it comes to mental disorders, the answer is not always so clear.
Magic Mushrooms and Depression
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Back in the 1960’s, psychedelic drugs as they were called, were all the rage and many of these “trips” were created by ingesting what some called Magic Mushrooms, a particular type of fungi. By eating these naturally growing items, users would experience hallucinations and other mental journeys. The reason was because of a substance called psilocybin that had significant impact on the brain’s normal functions. Some scientists had surmised that they had a long term effect of causing panic attacks, depression and paranoid delusions. But a new set of studies are questioning whether these could actually be useful in alleviating the symptoms rather than creating them.

Now, before I go on, we are not advocating that anyone start gobbling down these at all. They can be very dangerous with horrific reactions in some people, including intense fear and anxiety. Even the researchers were quick to point out that these are just some preliminary findings that may...
Working 11 Hour Days Can Lead to Depression
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I am trying very hard not to be a bit snarky over this study, but I’m having a difficult time. It is a pet peeve of mine that people actually study what is pretty much known by the general population already. That working long hours for little pay, struggling to make ends meet or have time with family, causes stress and later on depression.

Research out of England polled 2123 male middle-aged civil servants and followed them over a 6 year period. All were considered healthy from a mental health point of view and not depressed at the start of the study, but by the end, 3% had been diagnosed as clinically depressed. But only those that worked more than 9 hours on average and were at the junior or mid level jobs seemed to be affected. In those groups, the added risk was considered around 2x what was normal.

A lot of it depends on how much one likes the job. Some people love to get up and face the challenges of the day. They strive in that environment of...
Blood Test for Depression?
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One of the things that makes it hard when you have depression is convincing others that you aren’t just sad. Anyone who has the disease knows how heartbreaking it is when those that you love around you dismiss your heavy pain as something that you should just be able to kick yourself out of. That is because there is not a sure fire test for the disease. Well now researchers, in what could be the best work of them all, are developing a blood test that could actually reliably say whether a person has depression or not.
Colds and Depression
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This week I’ve had a really bad cold and during that time, while lying there suffering with a very evil sinus congestion that medicine didn’t seem to help, I found that my depression seemed much worse than it had been in a bit. I had nothing else to do (except write articles for websites) and so I started to ponder why that is. Now I don’t have millions of dollars to conduct a study into this phenomenon, but I thought I’d share my observations.
Is Grief Depression?
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Psychologists are discussing rather hotly whether or not grief can be considered depression, and if so, at what point does it go from the natural reaction to the passing of a loved one into possible depression. All for the latest version of the diagnostic "bible" that will be released soon.

Anyone who has lost someone close to them knows the mental anguish that it can cause. Lack of sleep, appetite, deep sadness, the longing to be with them, nightmares, and a host of other symptoms do in fact mirror depression by most clinical definitions. But grief is usually a temporary state and many believe a necessary part of the human condition that shapes us, something not to be stifled away by medicinal remedies that may not be effective and can have side effects for an otherwise healthy person. Others believe that it is treatable and that a person should not have to suffer any longer than necessary.

Which leads to the next debatable topic on the subject, how long...
Could Coffee Stave Off Depression?
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If you drink a lot of coffee, you know that we just don’t feel right in the morning if we don’t get that first cup of java, but could that blend of rich flavors actually stave off depression? Well there is a new study out that looks at that and while the results aren’t conclusive enough to say whether or not it is, there is some evidence that it’s possible.
Interesting Study on Brain Activity in Depressed People
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The brain is a lot like an internet browser. When you ask for a page, it connects and then gets what it wants and disconnects, doing so for every function that it requires. This way it can focus on what’s truly important and let the other pathways turn off when not being used. But a new study shows that in the mind of a depressed person, this isn’t the case.
Are You Stigmatized by Your Depression?
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I’d like to talk today about the stigma of depression, and in particular, two very annoying and saddening ones.

Has anyone had the assumption that when you are under the dark clouds of whatever form you have, that you lose your IQ as well? That somehow all the common sense and intelligence you had is snuffed out and you are left just a stupid child that has to be led by the hand through everything.
Anti-Depressants for Children: Increased Risk of Suicide?
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You’ve all heard the ads on TV for various anti-depression medicines that warn that children or young adults taking such medication have an increased risk of suicide. That warning was mandated back in 2005 by the FDA after a study which took into account both SSRI and SNRI drugs showed the potential for higher rates of suicide. But a new study, larger than the one previously undertaken, has shown that may not be true after all, at least for some anti-depressants.
Transcranial Magnetic Stimulation Revisited
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Just recently, Dr. Oz, the popular physician who has a daily show on TV, talked about Transcranial Magnetic Stimulation (TMS), a fairly new treatment for diagnosis that works by magnetic means to portions of the brain rather than through drugs or talk therapy. We had an article about it here already, but thought we would revisit the subject.
Depressed? Look Online…
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Depression is often a symptom of deeper issues that need to be resolved, external issues that aren’t reachable by pills. That is why many feel as though talking is a very important part of the process. By learning how to cope with what is bothering us or even to help us fix what is beating us down, we can survive the tribulations that life deals us.