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  1. Sara

    What activities can help manage depression?

    I love visiting and meeting new friends coupled with family, the time I spent with them always give me the positive energy I needed to heal.
  2. Sara

    What causes depression

    Abuse is one of the main reason for depression. It brings with it some of its friends such as anxiety, pain, grief and regrets. These are what brings about depression eating deep in someone.
  3. Sara

    Have you found medications helpful, or do you rely more on therapy?

    Both can work so deeply for anybody that's depressed because medication works for the body while therapy works for the soul.
  4. Sara

    Does music help you feel better?

    Music is life. One can overcome depression with music. I am a testifier of all the things music did for me. It helped my soul, I am still listening to music till date.
  5. Sara

    Is enough being done about cyber bullying?

    A valid point you get there. Cyber bullying will never end or go into extinction rather it will be growing more every day because social media and internet are there to fuel it. The easiest way to curtail it is to be cyber aware and cautious about whatever we see online.
  6. Sara

    Ever Been Suicidal?

    As I wake up this morning, many reasons to be grateful and happy. I don't need to cut my life short due to circumstances or phases of life that must surely passed. There are so many reasons to be thankful and have hope that things will get better.
  7. Sara

    Unrequited Love Kills!

    Ending your life because of what will surely melt away ain't the best way to die. Surely, if you get busy with your life and purposes, it will be hard to think about death.
  8. Sara

    Stressful Jobs, anyone?

    I have decided to put my health as the first priority in whatever I am doing this year. The speed that employers used to replaced lost ones at their office has shown that life is nothing. Take care of yourself first.
  9. Sara

    Marriage and Kids?

    Raising kids can never be an easy job. It can be stressful when they are so little, needs attention and care. The happiest moments are when they are grown.
  10. Sara

    Have you found medications helpful, or do you rely more on therapy?

    There are some issues that requires medication while some needs therapy. I will always go for therapy because it's a long way to help both emotionally and psychologically but if I am advised to take medicine, I won't hesitate.
  11. Sara

    Does music help you feel better?

    I don't go a day without playing music. Every morning is for my boosting time especially going to work. I will be on my headphone till it's noon. Music helps my life a lot.
  12. Sara

    What causes depression

    That's why I didn't put much expectations in life. Yeah, it's good to have the zeal to accomplish many things in life but it won't be at a go. Life needs to be taking gently and not hardly.
  13. Sara

    Lockdown and Depression

    That's correct. Even if the lockdown causes some depression, it's not enough reason to hold unto it and be giving it as a reason to people. You need to stand up and do something for yourself.
  14. Sara

    "Personally, I'm also very rich!"

    That isn't even something huge, I have seen some guys threatening the girls that rejected them and making their lives so miserable. One that I know went to the station for letter of undertaking.
  15. Sara

    Chatting or calls?

    Chatting is the easiest way that I can talk with someone without putting up a guise or even getting tired on that. When I answer calls, I make sure the calls are always in a jiffy.
  16. Sara

    What's the last game you played?

    I can't really remember them all because I played as much as I want because I am going to ditch playing game for some time. The last two I remembered playing was Red Dead Redemption 2 and then Sims 4.
  17. Sara

    What is your favorite TV show?

    There are some TV series I liked the most and there are: The Outpost The Originals The Gates Vampire Diaries. I will still add children's TV series because they make me have fun.
  18. Sara

    Happy New Year! It's a nice day to make this post

    Another new year is already at the doorstep. I can't wait to see this new year and I know I will be glad to witness it. New year are the time we think and write down the goal for the year.
  19. Sara

    Have being in debt caused you depression?

    That's a great mindset there. Some people are too stoned to care about how much they owe or people they owe, thinking about that is giving them the depression spirit which won't give them the energy to work and pay off.
  20. Sara

    Over Working Myself..

    It has been really hard to say no especially to people I love working for. But when I have seen the work used to deteriorate my health, I will stop in order not to jeopardize my life.
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