Recent content by justdiva

My mother has suffered with depression for most of her life. I grew up learning how to identify her "blue" periods when she was going through these extreme emotions. Constantly trying to make her feel better as a child really created a traumatic impact on my childhood. Now as an adult, I'm...

Although I know it's good to have loving family members around, there are times that I feel like isolating myself from the negative ones. Instead of encouraging me to do certain positive things, they constantly criticize me about every move I make. This in turn makes me focus on my depressed...

In some ways, I think I might suffer from a social anxiety. I don't have panic attacks, but I rarely get out of the house. For the most part, I'm happy being home. However, I also know that it's not incredibly healthy. Getting out and meeting new people is a normal part of life. When I'm feeling...

It kind of saddens me to think about how many friends I've lost because I didn't tell them anything. Because I kept my mouth shut about what I was going through, they thought that I just didn't want to be bothered. Instead of facing the truth, I just let them keep thinking that. Of course now...

Having a great support system is necessary to get through depression. At one point in time, I didn't realize how important it was. Thankfully, I've opened my eyes and realize that I don't have to struggle alone with inadequate feelings about myself. if you have a friend that can be honest with...

Sherrybelle, I'm sorry that you had to endure so much pain in your life. It sounds like you had a horrible experience to endure. So many emotions to deal with and the pressure of being responsible for a newborn baby as well. I'm so thankful that you found a wonderful solution to help you...

It's really tough during the holidays for many. It brings up the feelings of past failures, issues with loved ones and so many other hurtful things. I'm determined not to let my spirit be down this year. No matter what happens, I'm going to do my best to stay upbeat and give off positive vibes...

It's so hard to deal with a breakup sometimes. However, it may be for the best. Life is tough enough without having to deal with a non-supportive person in a relationship. Taking some time to rebuild your sense of self is very important during this period. It's so easy to get caught up in...

My heart goes out to the original poster of this thread. Physical abuse isn't something that anyone should endure. No matter how you're feeling, it's not right to beat someone because you're angry with them. I hope you're situation has improved.

I have to admit that it's extremely hard to concentrate on someone else's feelings when you're feeling down in the dumps. Although I love my boyfriend very much, I tend to forget that he has off days as well. However, he can also bounce back from a negative situation quicker than I can.

Being able to get through a work day with depression seems virtually impossible at times. I've worked in the customer service field for over 10 years. Although I love being able to help others solve their problems, I get tired of the being cursed at and insulted by the ones that don't want help...

It seems to hurt more when you feel that no one understands what you're going through. Although I try to look for something positive in every experience, there are times that I can't fight the urge. I start experiencing a little anxiety over whatever situation I'm dealing with and then I feel...

I've never smoked pot or even thought about doing it before. However, when I'm depressed I tend to eat too many things that aren't necessarily healthy. It's almost as if I'm looking for a way to take my mind off the hurt and replace it with something that will temporarily make me feel better.