What if a spouse is depressed?

[Kennysplash]

It might not be us, but a spouse that is battling with feelings of depression. Those that do not have much idea about it might not know how to help the spouses in such situation. Well one thing that I know can help is to always remind them that they are enough, and whatever they feel will pass.

How do you think depressed spouses can be helped?

 

[Sara]

Firstly, tell them that they are enough. Words of affirmation and encouragement will go a long way to help them first.
Tell them that you know what they are feeling and they are free to share with you.

 

[Flint]

There is a reason why there are professionals who are best suited to help you whenever you are depressed.

So, if your partner is suffering from depression and you don't know how to help them, it is better for you to encourage them to seek medical help so that they will get better.

 

[Shortie]

When a spouse is depressed it is always wise to give them some space but also be sure that they know that if they want to or are ready to, they can talk to you and you will be there for them.

Sometimes someone who is depressed just needs to know that there is someone there who will listen.