How much water do you drink daily?

Zuby

Member
Water is a very good essentials that we must taken in the right quantity every day of our lives because it helps to keep us from dehydration.

Do you think that you're taking enough water every day?

How much water do you drink every day?
 
I don't drink as much water as I should. I try to drink water daily but drinking the amount that is recommended is always difficult for me.

I would like to get a bottle that I can fill up and work towards through the day to try and reach the recommended amount, I know if I were able to I would feel much better.
 
I drink as much water that I normally forget about food. I can drink 10 or more sachet of water in a day and still feel thirsty. I have conditioned my body that I needed more water than food and it has been working for me.
 
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