Does music help you feel better?

Kennysplash

Member
Staff member
One of the top and recommended remedy to depression is to listen to good music, music that uplifts the spirit and soul.
But this idea is often met with criticism, as many claim that they get even more depressed after listening to music.

What do you think?
 
Music is therapeutic especially when you get the genres that suits your mood. Good music lifts the spirit and soul, out from depression and anxiety.
 
Music gives me a wide range of emotions, but it surely makes me feel better when I feel down. This especially at night when such feelings are prevalent.
 
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