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One minute you feel great as if you are on top of the world. The next minute you feel as if there is nothing to live for. This can go on and off for as long as possible. Do you sometimes feel this way? How do you cope?

Sometimes when you find yourself in a tight situation financially you might find yourself feeling depressed. You might even have the idea that it is only money that can make you feel better. Do you sometimes feel that way?

Depression can sometimes lead to victims loathing themselves. They hate themselves for certain reasons that are not enough to do so. This can even make it harder for these ones to fight depression successfully. Do you think this also happen to depressed people?

It's important to approach this conversation with empathy and understanding. Express your concern and let them know you care. You can start by sharing how you've noticed their mood and behavior have changed. You can also explain that therapy is a safe and confidential space to talk about their...

In a relationship, It can be hard for someone who's depressed to express their needs, but it's important to try. Here are some tips that can help. - Be honest about how you're feeling. - Try to be specific about what you need. - Don't be afraid to ask for help. - Be patient with yourself...

Depression can have a really tough impact on a relationship. It can make it hard for both people to connect, communicate, and enjoy things together. It can also lead to arguments and misunderstandings. What other effects do you think depression can have on relationships?

Depression as we all know is a serious issue, and it's important to be supportive to your partner. You can help by being there for them, listening to them, and encouraging them to seek professional help. What others ways do you think can help?

I have lived with a depressed person for some time, so I know how they feel. There are times when he just gets tired of everything, nothing makes sense anymore. Though it gets better after some time, he feels it often. Do you sometimes feel this way too?

The happenings of the day can determine to a large extent how one feels at the end of the day. There are some people that can handle terrible days, while many cannot. Do the events of the day affect your mood and feelings?

It can be hard to night depression alone, that is why support groups are recommended. They consist of people that have the same issues and they can find solace and comfort in themselves. Do you think support groups is a good idea?

Most times when I feel down I have phrases that I read to myself. Phrases like “You are enough, this shall pass, you can withstand this” have helped me battle with negative feelings. These phrases can help depressed people as well, if they have their own personal phrases or sentences they...

Anxiety and depression are both mental health conditions, but they have distinct characteristics and symptoms. Anxiety is primarily characterized by excessive worry, fear, or nervousness about future events or situations. People with anxiety may experience physical symptoms like a racing heart...

This question has been rather controversial. Many believe that depression never really goes away, it is just controlled and suppressed. Others argue that it can go away totally. What do you think? Does depression ever go away?

For some of us that have battled with eating disorders, what will you say helped you to keep this habit in check? One thing that helped me is having a strict diet and being disciplined. I don’t eat outside of what I have planned no matter how tempted I might be. It helped me a lot. What...

There are times when one can feel down because there seems to be no one there for us. Sometimes we just need that close human interaction, but there is no one to lean on. This can make one feel depressed. Does this happen to you?

There are times when we all feel down and depressed, when that happens we are encouraged to engage more in activities that help us manage the negative feelings and emotions. Some suggest engaging in sports activities, listening to music, working out or going out to meet friends and family...

It might not be us, but a spouse that is battling with feelings of depression. Those that do not have much idea about it might not know how to help the spouses in such situation. Well one thing that I know can help is to always remind them that they are enough, and whatever they feel will pass...

Panic attacks are rapid, sudden behaviors and actions exhibited by victims. It can include heavy breathing, feeling nauseous, sweating profusely and increased hear beat rate. The common triggers could be a shocking news or experience, sudden noise or movement, exposure to phobias and many...

This is a question I was asked recently, and it’s not hard to figure out that the person is depressed. So it left me curious too, how easy is it to find someone to date? Also, when you do how do you keep the relationship a healthy one? This is a challenge for many, so your input would be...

One of the top and recommended remedy to depression is to listen to good music, music that uplifts the spirit and soul. But this idea is often met with criticism, as many claim that they get even more depressed after listening to music. What do you think?