That’s totally fair. Knowing your limits matters, and if monogamy feels healthier for you, that’s the right choice. No need to force yourself into something just because it works for others.
The person who lives that way will perpetually be disappointed and sad. I feel pity for anyone who decides to suffer by their own doing in such a sick manner.
If someone who's depressed comes into a closed office space with a therapist, they will find out from interacting with them. It's not a rocket science. If they see someone walking on the road, they're never going to find out by just looking at them.
It's possible mistakes someone made in the past can be the reason why they are depressed till date. I haven't been in that kind of situation but if I have been, I would do everything possible too take care of this situation and have peace myself.
Human beings will always disappoint and it can easily come from those that are very close to you. Expectation on anyone is a very risky thing to do because people have their own priority first before your own
There is no human being with an immunity for depression. Both the rich, the poor, the sick and healthy can be depressed and it can happen anytime without any warning or notice.
No, I don't feel like going back in time because I am very comfortable with where I am now. I know that things are not 100% perfect but I'm grateful for everything that I have in my life.
It's not good to be feeling the need to isolate yourself all the time. It means that something is deeply wrong with the person's mental health and that can actually be as a result of depression.
It's the culmination of the things that we do on a daily basis that are impact our mental health. If a series of bad things or day keeps happening, someone's mental health is likely going to be messed up.
Support groups can be very productive if used properly. If someone who's depressed is in the right support group, there is a chance of them being able to help with someone that is depressed.
I regularly have mood swings but I try as much as possible to manage them very well because I know if not handled properly, it might result in a very serious problem with those that I'm working with.
It's usually very difficult for an outsider to know someone who is depressed unless that person is exhibiting some signs like feeling disconnected with everyone around them.
Yeah, it's the reason why I can't stay without playing music because they have a way of reaching down deeper in my soul and touch those places that needs to be cared for.
Data analysis is what I'm currently learning. I wanted to get into tech for a while and glad right now it's what I'm doing it. After this, I will study programming.
The smartphone brands which I am currently using is Samsung and infinix. Samsung will always be my number one priority when it comes to buying a smartphone because it is the best.
I always make sure to get at least 8 hours of sleep every night. If I can be able to sleep more than 8 hours, it is even more better because that makes me feel very okay when I wake up.