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Calm down by Rema was a good song even though I won't call it my favourite by I listen to it as many times that I got the time to. It's a really good song that have vibes.

There have been many occasions I will listen to one genre of music and that's blues because they comes with this kind of soothing feeling that I always sort for whenever I am feeling perhaps and nevertheless.

My top 5 TV shows include: Size Flying Dragon Game of Thrones Prison Break The Witcher Swat

I can see any genres of movies but I prefer history and action movies more than others. I have been longing to watch Peaky Blinders but no time on my side.

The only that helped me is that I stopped eating in the morning but I will make sure to drink enough water and then eat enough in the afternoon and at night.

It depend on the friends that they are keeping for that moment. There are some friends that will tell them that for them to ease off some tension and restlessness, they need some alcohol and smoke in their system.

I love visiting and meeting new friends coupled with family, the time I spent with them always give me the positive energy I needed to heal.

Abuse is one of the main reason for depression. It brings with it some of its friends such as anxiety, pain, grief and regrets. These are what brings about depression eating deep in someone.

Both can work so deeply for anybody that's depressed because medication works for the body while therapy works for the soul.

Music is life. One can overcome depression with music. I am a testifier of all the things music did for me. It helped my soul, I am still listening to music till date.

A valid point you get there. Cyber bullying will never end or go into extinction rather it will be growing more every day because social media and internet are there to fuel it. The easiest way to curtail it is to be cyber aware and cautious about whatever we see online.

As I wake up this morning, many reasons to be grateful and happy. I don't need to cut my life short due to circumstances or phases of life that must surely passed. There are so many reasons to be thankful and have hope that things will get better.

Ending your life because of what will surely melt away ain't the best way to die. Surely, if you get busy with your life and purposes, it will be hard to think about death.

I have decided to put my health as the first priority in whatever I am doing this year. The speed that employers used to replaced lost ones at their office has shown that life is nothing. Take care of yourself first.

Raising kids can never be an easy job. It can be stressful when they are so little, needs attention and care. The happiest moments are when they are grown.

There are some issues that requires medication while some needs therapy. I will always go for therapy because it's a long way to help both emotionally and psychologically but if I am advised to take medicine, I won't hesitate.

I don't go a day without playing music. Every morning is for my boosting time especially going to work. I will be on my headphone till it's noon. Music helps my life a lot.

That's why I didn't put much expectations in life. Yeah, it's good to have the zeal to accomplish many things in life but it won't be at a go. Life needs to be taking gently and not hardly.

That's correct. Even if the lockdown causes some depression, it's not enough reason to hold unto it and be giving it as a reason to people. You need to stand up and do something for yourself.

That isn't even something huge, I have seen some guys threatening the girls that rejected them and making their lives so miserable. One that I know went to the station for letter of undertaking.