Does having a good or bad day have impact on your mental health?

Kennysplash

Kennysplash

Active member
Staff member
The happenings of the day can determine to a large extent how one feels at the end of the day. There are some people that can handle terrible days, while many cannot.

Do the events of the day affect your mood and feelings?
 
Well if things are not going my way throughout the day my mood will definitely be affected. My feelings will definitely not be on the positive side, but we gotta move regardless.
 
The effects of the day will always affect my emotions and feelings. No matter how I wanted to put it, the heaviness will always show.
 
Having a good day or a bad day is something that is certain in a man's life but how you handle these is what matters.

I try as much as possible not to let a bad day affect me in a mental way that is going to be negative for my life.
 
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