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Telling the right people about your depression is what matters because they are the ones who are going to be interested in doing...

Personally, I don't expect total strangers to show me any kind of care because I am not their business. I only expect my partner and my...

I have to always be there for my partner if she is depressed. It's not right to abandon her in her difficult situation because it's my...

Being in a toxic relationship is definitely going to make someone depressed. I would never put myself through that kind of difficult...

It can be hard to night depression alone, that is why support groups are recommended. They consist of people that have the same issues...

Most times when I feel down I have phrases that I read to myself. Phrases like “You are enough, this shall pass, you can withstand this”...

Open your mouth and say no, that's how it's done. Also, try cutting off those friends of yours who are not helping you remain free from...

My panic attacks isn't too bad. It's something I can manage easily with my medication. Those with serious panic attacks are the ones I...

If whatever which is causing someone sleepless night isn't taken care of, he or she will not sleep. There's nothing like leaving...

I will ever work more than 8 hours per day. It's the maximum my body can go without being put in a bad spot. If I die, not one person...

It has been really hard to say no especially to people I love working for. But when I have seen the work used to deteriorate my health...

Don't all human being suffer from anxiety? I think we all do but it's not the same case with depression. This is what makes depression...

Most people who are repressed don't even love themselves well enough. I'm not sure if they have it in them to be capable of loving...

There's nothing wrong with being single. If you're enjoying being single by all means enjoy yourself being single. It's your happiness...

Friends with benefits arrangement is wrong. It's devil's work that will only lead someone to hell and damnation. There's nothing to come...