Article: Less Chance of Depression in Optimistic Teens

I think being optimistic keeps a person strong, keeps the person looking forward to the future ahead and overlook setbacks. I think children and teens should be encouraged to have goals so they have something to work for, something to look forward to and remain strong even when things get tough. Depression is tough to deal with but if there is a little bit of hope, a little bit of optimism in our lives we can continue going strong and try to overlook the current situation and focus in the future ahead.
 
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