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  1. Heatman

    Suppressing depression

    It's what life throws at us that always tend to push us into depression and for those who aren't strong enough, they go with it and meet their end. It's not easy dealing with depression and no matter how much you try to suppress it, if you don't get help, it would most likely ruin you.
  2. Heatman

    my rambling through many aspects

    I have been through a lot when it comes to depression but the good thing is that I have never for once nursed the thought of killing myself. If that ever happened, I'm very sure that I would have been dead by now. I'm happy with how I have recovered so far.
  3. Heatman

    Depression

    I know how difficult bringing this to the notice of your parents can be. You wouldn't know how they are going to react to it and that adds to the horror and hurt you have been through already.
  4. Heatman

    Everyone Knows ..But not talked about.

    Actually, I think that some people do understand what others are passing through in terms of depression and anxiety but they choose not to help and be supportive until they find themselves in the same situation.
  5. Heatman

    He left my sister

    Your sister's boyfriend never liked or loved her. He was just probably there in the relationship for something and once he stopped getting it, that's why he left. Tell your sister not to love easily.
  6. Heatman

    Thanksgiving Depression

    I have come to the conclusion that there's nothing you can do in this life that's ever going to be enough in the eye's of others. Even if you give them money every day, they will still say things that's going to make you feel depressed. It's why I try as much as possible to shut off myself from...
  7. Heatman

    My Story: Severe Suicidal Postpartum Depression

    A lady in my neighbourhood killer her 3 kids and committed suicide two years ago. I'm very sure that it's something similar to this that she was passing through which led her into that horrible decision. It was very heartbroken seeing those kids. They were 5, 3 and 2 years.
  8. Heatman

    My wife beat me

    Are you financially dependent 100% on your wife? If no, you can sue her and initiate for a divorce before she kills you.
  9. Heatman

    What causes depression

    Anything can cause depression for someone. My friend started experiencing her own depression after she was raped by 2 armed robbers. It was a very horrible experience for her.
  10. Heatman

    Girlfriend Blues

    I have never had any hope or faith in love and relationships. Most of it are all built on lies and it's just sex and money most of the time. It's why I don't take any relationship very seriously because I have seen hell in the one's I have been in.
  11. Heatman

    Lockdown and Depression

    The lockdown was very difficult for me to deal with because it changed almost my daily routine which was something that was helping me to deal with my depression but I am glad that everything has been called off and I've gotten back to my normal life cycle.
  12. Heatman

    Alcohol and Depression - The Vicious Circle

    I drink because I love and enjoy drinking. It's not because I'm depressed. But I must admit that it feels good whenever I feel down by what's making me feel depressed after a few drinks. I drink beer mostly.
  13. Heatman

    What do you do to take your Mind Away from Depression?

    I love reading fictional books. It's always very easy for me to move away from reality and get into the world of the books fiction. It helps a lot in taking my mind away from what's making me feel depressed.
  14. Heatman

    Anyone has OCD?

    Ever since the pandemic of coronavirus, it seemed like something changed in my till date because I tend to over wash my hands. At the touch of anything, I would wash my hands once I'm done. I always feel like I'm still heavily exposed to been infected. I can't go out without my hand sanitizer.
  15. Heatman

    Meditation

    It's definitely a very good way to relax and calm one's nerves for those that are capable of getting into doing it. I'm still struggling with it but I will keep trying.
  16. Heatman

    Is anyone Asexual?

    I have heard about some people who are asexual but I have never really met anyone of them in real life. Some people might say that it's a very big challenge to deal with but I believe it's more of what one's comfortable doing
  17. Heatman

    Is Anyone Bipolar?

    My cousin is currently suffering from bipolar disorder. He's been battling with the health problem for at least 4 years now but he's getting far more better than he used to be 4 years ago.
  18. Heatman

    My New Psychiatrist!

    It's always very good to have a doctor or a therapist that you can trust and bond with very well. It helps with your recovery very quickly. I had the same experience with my therapist.
  19. Heatman

    Ever Been Suicidal?

    I haven't had any suicidal thoughts in my life but I have been to the depths of low when I was betrayed by my best friend who impregnated my sister. It felt like the world was coming to an end. I was able to survive through it.
  20. Heatman

    Homelessness and Depression?

    People are going through a lot in life and it's why it's very important to be our brother's keeper. Life is hard and people are seeing and living in hell every day. I try as much as possible to help the needy and even homeless pets whenever I can.
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