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You know that we won't understand anything especially when we are in pains. I have been there and sincerely, I wanted to make same mistake again but from my own end, I know I will be hurting more that's how I decided to be get help first.

I was given that space but not for a long time. Being choked up is one of the reason that I hate telling people how I am feeling. I will love that space because that's when my energy and sanity will be complete for use again.

That's the first thing I did this year. I have negative energies and those people emitting it don't know the heaviness of what they are doing. If you are close enough to me, I will tell you to make you have gat a positive vibes.

In some way, those girls gave them the opportunity to try such with them. Someone like me will make sure to report you and also start creating awareness on what you are planning to do, this will make the guys to clear with the evil plans.

😂😂 There's no need to feel horrible. There are people that are better than us or our partner but the only thing that will keep us is our love and commitment to them.

That's good of you. The only thing they always need is our soothing words and comfort. I hope he's getting better now? I know that one day he will appreciate what you did to him.

That's why everybody needs to heal in whatever they see themselves. It's very hard to heal when you jumped into another relationship because it will always show in attitude and character.

Loving oneself have been a trending story and messages for everybody nowadays. It's good to channel your energy to oneself and there's nothing that will hit you from anybody.

I love hiking too. Sometimes, I will go round the city with my bike, loving the feelings of air as it touch my face.

Calm down by Rema was a good song even though I won't call it my favourite by I listen to it as many times that I got the time to. It's a really good song that have vibes.

There have been many occasions I will listen to one genre of music and that's blues because they comes with this kind of soothing feeling that I always sort for whenever I am feeling perhaps and nevertheless.

My top 5 TV shows include: Size Flying Dragon Game of Thrones Prison Break The Witcher Swat

I can see any genres of movies but I prefer history and action movies more than others. I have been longing to watch Peaky Blinders but no time on my side.

The only that helped me is that I stopped eating in the morning but I will make sure to drink enough water and then eat enough in the afternoon and at night.

It depend on the friends that they are keeping for that moment. There are some friends that will tell them that for them to ease off some tension and restlessness, they need some alcohol and smoke in their system.

I love visiting and meeting new friends coupled with family, the time I spent with them always give me the positive energy I needed to heal.

Abuse is one of the main reason for depression. It brings with it some of its friends such as anxiety, pain, grief and regrets. These are what brings about depression eating deep in someone.

Both can work so deeply for anybody that's depressed because medication works for the body while therapy works for the soul.

Music is life. One can overcome depression with music. I am a testifier of all the things music did for me. It helped my soul, I am still listening to music till date.

A valid point you get there. Cyber bullying will never end or go into extinction rather it will be growing more every day because social media and internet are there to fuel it. The easiest way to curtail it is to be cyber aware and cautious about whatever we see online.