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When it comes to depression and not feeling yourself, medication and therapy are the two things that tend to get prescribed depending on each individual. For some, medication works and for others, they prefer therapy but some tend to use both if that is needed. Which one have you found has...

Depression can happen to all of us, some of us get slight depression and others tend to get depression pretty badly. Self-care is often advised to help with depression but this is not always going to help everyone. If you regularly participate in self-care routines, are there any specific...

Cyberbullying has always been quite bad and has always been around, at one point there were no laws about cyberbullying which meant so many got away with bullying online no matter how much it affected the victim. Nowadays cyberbullying of any kind is taken seriously and those who cyberbully in...

Mental health is something that gets taken a lot more seriously than it used to and schools seem to understand and take mental health a lot more seriously than I ever remember when I was in school. Even though mental health is taken more seriously, there is still a lot of concern that there is...

Social media has become popular over the years with many now using it daily and over the course of very many hours per day. Social media also has a lot of influencers that youngsters, especially teens tend to look up to and in some cases, these influencers tend to influence their body image...

Bereavement is always a difficult thing to handle, especially if it hits you quite hard when you lose someone close to you. We all have different ways of dealing with losing someone we love or who we are close to and therefore what works for someone may not work for everyone. I would advise...

I am always hearing about faith healing but it is not something I have done myself due to not being religious in any way. Those who are religious and have tried this method, have a lot of great things to say about it and high praise for it. Would be great to hear from those who have...

Some jobs can be quite stressful and when your boss doesn't always see that or understand that, it can make the situation worse. Always remember that your physical and mental health should always come first and if you find a job affecting that badly, it is usually wise to walk away.

I have in the past been suicidal but only once did it become really bad. I was in a mentally abusive relationship for over 10 years, felt like I couldn't get out and it got to the point where I though the only way out was suicide. When I felt that way, I knew I had to say something and it was...

I can't say that I have ever felt depressed when I have failed a course but I do remember feeling quite depressed after I failed to pass my driving test quite a while ago. I knew why I failed and it just made me that much more frustrated when I failed.

I am a huge music lover and I have always found that music has helped me greatly when I have been down or felt depressed. Music is great if you are looking for that lift me-up or even motivation when you feel like you can't keep going.

I have heard of asexuals but I can't say I have met anyone who is. I am not asexual, I am someone who enjoys being in a romantic and physical relationship but I can understand why some people may not.

Social media used to be a great place to be and a place where you could share things with family and friends but it slowly turned into a place many no longer want to be. I have known social media to affect relationships as well as families too, there is so much drama on social media that...

I would be lying if I said that debt had never caused me depression. I have been in debt before and it's not something I would ever want to get back into. I became pretty down and depressed during it and felt like I was drowning.

Some people feel like they can get what they want and when they are rejected, they tend to get upset and in some cases even angry about it and take it out on the person who rejected them. Glad you reported this person though as LinkedIn is no place for things like this.

When a spouse is depressed it is always wise to give them some space but also be sure that they know that if they want to or are ready to, they can talk to you and you will be there for them. Sometimes someone who is depressed just needs to know that there is someone there who will listen.

It's not easy for those who have chronic depression to be in a relationship but it is not impossible. Most I find and I myself when I was very depressed found that it took time to trust anyone to be in a relationship and I feel that is the important part, you need that time to be sure you can...

People who do this are people I don't like at all, they have the mentality that they can get what they want, when they want it and without any thought for anyone else. You always have to be careful with people like this as they will make the decision based on things like body language.

Meditation is great for not only the mind but for many other things as well. Meditation I know has helped many people I know with anxiety and depression over the years and they can't fault it at all.

I have not tried meditation yet to help with depression or even anxiety but my mum has told me many times about an app that she uses that helps a great deal with her anxiety and such, I have yet to install it and give it a go.