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I have made it a very important thing in my life to have one person that knows my in and out. It wasn't easy before I do that but I did. Whenever I'm alone, depressed and sad, my babe have the tool to make me come out of that so easily.

I don't always talk about my problems to anyone. I will scrutinize and analyze how you reason and think before I can disclose my life for you. The only people that knows about depression I had then was some few of my family and those ones helped a lot to see me come out victoriously.

I don't have family that criticise my plans or goals rather they always help me to actualize it. These also go to my siblings. We are one solid family that can't be discouraged so easily. The only time I felt withdrawn was when I lost mom and that's it.

The first time is to get them talking, a gentle and soothing words can do that. They might not know what they are doing but as a good partner that have them in mind, you persuade them to take medication and see a therapist. It will go a long way in helping them. Hiding your problem form your...

Try your possible best to confide to your partner and make him or her to understand what's going through your head. Both of you can find solutions together. If you feel that you don't have an understanding partner, talk to a close friend. It will help the way the depression and sober mood is...

There's more to relationship than read the eyes. It's boring, painful and stressful especially when you have a partner that doesn't understand you. Any little thing, there's quarrel. But when you get an understanding partner, both of you will enjoy the relationship.

I have something to offer in any friendship that I see myself today. I have bold, I am enough, I am valuable. There's no way I can be a loser because I have been working on myself and I know that I am trying. Firstly, I make sure that my communication skills are really working because it's the...

A good relationship can be blissful and enjoyable. It can only get worse and draining when you are with the wrong person. The best to do is to put your best in your relationship and make things to work with your partner. Depression can be far from a relationship when the both parties have the...

I haven't encounter any toxic friendship or relationship. But I have heard stories about them. It's not easy to leave a toxic friendship or relationship especially when you them the most. It's not easy dealing with the toxic traits in people but the only way is to avoid such people and keep...

Currently, I love my single hood. Not because I didn't find a person but I just want to enjoy it before I can start sharing my space with any person. Being single doesn't bring depression unless you don't know yourself. I love myself and for me to give out that energy, I will make sure I have it...

Breakups can lead to depression and something more deeper but there's no way I can be more depressed than that. I can feel down for some time and the only thing I will do is to make myself valuable and rebuild myself esteem again. It won't be easy but it's a journey that needs consistent and...

Rushing into marriage isn't what I wanted for myself. I want to take my time, grow financial and also have my sanity intact before I can dive into marriage. I can't be depressed because I didn't get married on time, I can't rush into marriage because many things are also waiting for me there so...

Wow, such a strong woman here. You are really strong and going through this phase shows that nothing can break you so easily again. Being determined to get help and focus on yourself is the best and having a supportive and matured partner is topnotch.

Life is already tough. Breakup is not an easy nut to crack. It can drain and make one to be mad. I remembered when I broke up with my ex, he rushed immediately to have another girlfriend. I was tempted but I decided to heal first. Thanks to family and loved ones, I started rebuilding myself...

Inner peace and calmness of the mind is what I have started to get for myself. Finding my peace and getting hold of it has made me to find who I am and what I am capable of doing. Nowadays, I can't be pressured to do what I don't want so that I won't start looking for what I have gotten that has...

I used to get tired, stressed out, pains, sickness from my work especially when there's much work load. The only thing that haven't happened to me while working is being unhappy while doing the job, I used to unwind every weekend in order to keep my body and soul together. I know I will quit...

Gaming helped me to ward off things that being sadness and pains to me. Whenever I am depressed, I always go for my games and I won't stop till I feel better. The only disadvantage that made me to stop gaming is that I started being addicted.

I understood that feeling that you lost the person you are trying everything to impress. This is a very heavy deal for some of us. I didn't get to do things that made my mother happy before she died and I have the guilt and depression that she suppose to wait for me to put smile on her smile...

Suicidal thoughts can never be the easiest way. We lost our of our classmates back then in high school and it was a self harm. All of us were feeling too guilty and wished we turned back the hands of time because we feel we didn't do much. Some months later, one of us said that the said girl...

I think I am the only one that have experienced that. I have walked to my father and shouted at his face that I am not sure he's the one that beget me. It's really a pain in the ass that you are verbally abuse by the people that conceived you. Thank goodness that I wasn't sexually abused...